af-x



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About Ian White
  af-x® Practitioner
 

I've been a therapist of sorts from very early in my life. As a young person studying the practice of Zen meditation, I was always attracted to the therapeutic aspects of inner attention over the self-absorbing aspects.

Later studies in Morita and Naikan therapies (Japanese psychotherapeutic treatments) rounded my understanding of the value of attention to the inner self in all its aspects as an imperative for change.

Later studies in Zen Shiatsu (Japanese pressure massage) led me to a further focus on what's called Ampuku therapy, a shiatsu approach to "containment" of human emotions in the tanden (abdominal region). I practiced for many years as a Shiatsu therapist and meditation teacher.

During the mid-1980s, I studied clinical hypnotherapy and went on, for a little while, to teach clinical aspects of hypnotherapy in Canberra.

It was during this stage that I was exposed to the work of Dr Edgar Barnett, a Canadian psychiatrist who had developed a form of approach that he called Analytical Hypnotherapy. I was, by this stage, extremely annoyed with many of the arrogant and egocentric approaches of traditional hypnotherapy, and was impressed with Barnett's notions of privacy and attention to a person's ego-states, or sub-personalities.

In 1992 I entered into partnership with Frank Wright – a like-minded therapist – at the Kurrajong Health Farm in the Blue Mountains, near Sydney, where much work was done on the further development of Barnett's work, and an eventual re-naming of the improved procedures as Private Subconscious-mind Healing. During this time, we trained others in PSH techniques under the auspices of the original International Centre for Subconscious-mind Training and Research (ICSTR), of which I am still Director.

Much of the early work centred on the application of hypnosis techniques to emotional "release" presumptions surrounding the old PSH style. In the years since, I have sought to leave the old and arrogant approaches of clinical hypnotherapy far behind in favour of the introduction of self-attention methods more akin to simple meditative or mind-relaxing styles.

One of the most significant differences is that contemporary af-x® work does the opposite to the badgering style of most other therapies, honouring the subconscious mind's ability to make whatever changes are right for that person, then "steps back" and lets the process take place in its own way.

I was the creator and developer of the ESR system used by this organization (and others), and since that inception, I have taken part in this "proving" system that I insist all other af-x practitioners subject themselves to.

In an ever-changing and fluid world, there's no such thing as "final perfection" of any therapeutic approach, and we continue to monitor and improve, but it is true to say that the af-x approach has reached a stage where its effectiveness is greater than almost all other approaches, and I continue to be excited about the advances that this work has made.

Over the last few years, I have seen thousands of clients in the af-x mode, from all walks of life and all backgrounds and professions. Although, as af-x Practitioners, we most often don't know the actual symptom stories of our clients, it's true to say that I am most interested in the huge problem of depression in our society, particularly that of adolescents. I also extend that interest to the treatment of pre-, peri- and post-natal depression 1 (of both parents), and hyperemesis 2, areas in which af-x has shown, with research, to be highly effective.

I am also greatly intrigued with the way in which af-x Therapy makes significant difference to the careers and underlying emotional confidence of (otherwise highly stressed) executives and those in the corporate hierarchy.

Rather than pretend to know all (and that's the claim of "experts"), I share with my clients that I continue to learn and grow with each client and each session. My specialty is the emotional subconscious – the emotional matrix – rather than the "thinking" conscious.

Notes:

1. "before", "around" and "after" giving birth
2. morning sickness

 

 



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