The following comments from
ex af-x® Therapy clients mainly refer to problems associated
with anxiety or panic attacks and includes phobias.
These comments are only provided as examples of what ex-clients
have reported and you are reminded that everyone experiences
the positive results of the af-x approach to therapy
in his or her own unique and very individual way.
…It gives me much pleasure to write and tell you
of the life changing success I have had following my three
af-x sessions. I cant understand the way I feel at times my
life is so changed, the fear and anxiety I always had in the
pit of my stomach have been replaced by a calm self assurance
that I can do whatever is put before me with a feeling of
ease and confidence. This new freedom has also cured me of
the chronic asthma I have had for the past 5 years. I haven't
had any medication for the past 7 months and I have returned
to my Real Estate work full time. It's a new life.
My main reason for going to see you was to overcome my fear
of driving over high-suspended bridges. I am now usually over
them before I even realise it. Your work is so wonderful,
I only wish more people could share in the true happiness
it brings to those who partake in this treatment. I really
believe this therapy is for the betterment of mankind. No
matter what your state of health you have at present, life
can only be richer for the small amount of time spent in the
therapy. I wish I could tell the world. Best wishes to you
and for your work.
Jeanette Condon, North Coast, NSW.
(From a letter to Ian White)
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af-x therapy was recommended to me by my GP. For
several years I had suffered from infrequent periods of extreme
anxiousness. My first occurrence was in the early 90's, which
manifested itself in that I could not get a full breath in.
It was a few years after that I experienced an anxiety attack
at its worst. I had just finished morning tea at work and
was feeling very relaxed and comfortable. No sooner had I
started to work than I felt as if I was going to pass out.
I lay down on a stack of Gyprock for a while hoping it would
pass.
The world appeared to be going past at a million miles an
hour and I was so out of control. I basically left all of
my tools out and just jumped in the ute and headed home. The
feeling gradually subsided but its residual effects on my
mind were devastating. Over the next couple of years I experienced
the same thing approximately four times a year.
A GP prescribed Xanax to me and it got to the stage where
I would not leave the house without being medicated. Approximately
two months prior to my af-x therapy I had made a conscious
decision to break free of the drug- taking cycle and beat
this thing.
My doctor then referred me to Ian White for af-x therapy.
At the beginning of my initial session I was under the impression
that this was like all other types of therapies that required
you to go into great detail about your history etc. It was
very refreshing and confidence building to know that this
method uses none of these traditional types of analysis. I
must also confess that as a Christian I was somewhat concerned
initially about the thought of someone "hypnotising" me. It
soon became very clear that this was about self-help, self
re-learning of aspects of your own mind and internal communication
processes. At no time did I ever feel out of control or threatened.
Since my af-x therapy I have not had one full-blown anxiety
attack. I now understand what was causing my response to my
environment and this in itself has been a revelation. I still
get anxious at times like everybody else but I have been shown
that these are just normal feelings and they do not have to
progress to that next stage of uncontrollable panic.
Initially I did not feel all that different and it was only
after a few months of not having an attack did I realise that
the benefits were actually there but not as obvious as I would
have thought they were going to be. I guess I expected to
walk out of there feeling invincible, instead I walked away
from the sessions feeling like a normal human being!
Darryl P, Grose Vale, NSW.
(From signed ex-client feedback, with request to include details)
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I have suffered from anxiety for many years and
had tried everything from meditation to asking my doctor for
medication. Every person I saw either did not really know
what to do to help me or they expected that my anxiety would
just disappear after I had seen them. None of the therapies,
medications or supplements I tried worked completely because
my anxiety would always keep coming back.
I found this therapy very different. When I went to Ian he
took the time to explain to me that every person experiences
periods of anxiety and that some people actually have low
levels of anxiety all the time without it necessarily having
negative effects on their health or life. He explained that
my anxiety was not something I should think of as a disease
but a habit I'd learned to rely on for some reason.
This realisation was a relief because at last I'd found someone
who didn't expect miraculous and immediate results! During
the sessions Ian helped me to change the way I felt about
my anxiety and the way he approached this automatically made
me feel more relaxed and able to just let this happen. As
I go about my life and work now I am much less anxious and
can feel myself becoming more relaxed and happy.
(From ex-client feedback)
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…I went to you because of an ongoing problem with
migraines, chronic headaches and a general feeling of "heaviness"
in my head, neck and shoulders. My focus had always been on
these problems without thinking about the fairly high level
of anxiety that I also experienced. As a lawyer, I "need my
head" and need it to be in good condition, so have always
been against medication, except when there was no other choice.
After the therapy, I noticed that I seemed to be breezing
through events that would have previously created a migraine.
More to the point, with the headaches out of the way, I was
able to notice that my anxiety level had reduced significantly,
and with that, changes occurred to other aspects like anger
levels, smoking (I stopped), and an obsessive need to "get
things right."
While I thought my issue was a physical one (the migraines)
I am now convinced that it all hinged on that anxiety which
is thankfully a thing of the past.
Thank you for giving me my life and career back…
Christine D, Paddington, QLD
(From a letter to her practitioner)
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…As you know I am a general
practitioner and in the past I have referred a number of my
patients to you because I've seen the results of your work,
even though at the time I was not altogether sure what your
therapy was about. My impression was that it was some sort
of counselling and meditation.
I had developed a phobia about going away on driving holidays
with my family and the weeks of holiday preparation had become
weeks of slowly building anxiety levels. Things got to unbearable
proportions and that's why I came to see you. I was a little
taken aback at not even needing to describe these symptoms
to you, but I found your sessions to be relaxing and informative,
particularly about brain functioning at emotional level and
its impacts on the body.
My anxiety surrounding a pending 4-wheel drive holiday vanished
almost immediately after those sessions, and has not returned
prior to other later trips. As an adjunct, I have noticed
that my much-improved anxiety state has impacted greatly on
my golf game!
Now that I have a much better understanding of your work and
have experienced the results for myself, I am happy to continue
to refer those of my patients to you who will benefit from
your form of therapy…
Dr John, Penrith,NSW.
(From a letter to Ian White)
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