The comments made by ex af-x® Therapy clients
on this page refer to a range of symptoms that include
unresolved grief, migraines, smoking,
insomnia, asthma,
chronic fatigue, perfectionism and simply
a general feeling of unhappiness.
These comments are only provided as examples of what ex-clients
have reported and you are reminded that everyone experiences
the positive results of the af-x approach to therapy
in his or her own unique and very individual way.
…I felt as though I would never
get over my mother passing away, she had been there all my
life and we had been such great friends, especially since
Dad died. Watching her slowly slip away was the worst part
but even after two years I wasn't able to move on with my
life and I was in total despair.
I'd tried counselling and grief therapy but these things didn't
seem to help much no matter how many times I went. Anytime
I tried to talk about Mum I would get terribly emotional and
couldn't control the tears. Even when I wasn't thinking about
her I just felt listless and unhappy.
I was going to see a psychologist until I read some information
on af-x therapy and thought that it may be able to help me
deal with my emotions. What a difference it has made. I think
the sessions really helped me to go into myself and somehow
work out whatever it was that wouldn't let Mum go. I still
love her dearly and think about her every day but now it's
with a smile instead of the sadness…
Amanda, Sydney.
(From a letter to Ian White)
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I honestly didn't believe that
my severe migraines, just like Mum had all her life, could
possibly be caused by anything emotional. But after trying
everything to get relief from these dreadful migraines I thought
I'd give this therapy a go as a last resort.
From what my practitioner explained to me in the first session
I started to think that maybe I did get my migraines because
of an emotional reason or as she put it "learning" and that's
why I hadn't been able to get rid of them. I found the other
two sessions very "deep" and an unusual experience but I'm
ecstatic to say that apart from one very severe migraine the
morning of my third session I haven't had one since. That
was five months ago and you can't believe how good that is.
(From ex-client feedback)
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Some things changed quite quickly
for me after my therapy. Soon after I found it relatively
easy to get to sleep. Now I'm sleeping better than I have
in years, no more insomnia and that's been a huge relief.
I also realised that I was starting to eat more 'normally',
without the guilt and I even found that I lost interest in
cigarettes after 12 years of smoking. That was probably the
biggest surprise!
Other things seemed to take a while but as time goes by I
am feeling much better about myself and I guess I am just
a much happier and healthier person.
(From ex-client feedback)
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I'd been a heavy smoker since early
teenage years and tried everything to kick the habit. Cold
turkey was a struggle, talking about it with a counsellor
failed, and I tried the patches but nothing worked. I attended
af-x therapy as a last resort. It was a very different approach,
which I found interesting but it seemed so simple I didn't
believe it could work. Some weeks after treatment, I was still
smoking, but noticed for the first time that my regular migraine
headaches had gone. About the same time, I realised that my
phobia had also disappeared! I noticed that I was gradually
becoming more and more calm. Finally, 6 months after therapy,
I stopped smoking and haven't missed the habit at all.
I didn't expect that I could achieve results like this.
(From ex-client feedback)
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…It gives me much pleasure to write
and tell you of the life changing success I have had following
my three af-x sessions. I cant understand the way I feel at
times my life is so changed, the fear and anxiety I always
had in the pit of my stomach have been replaced by a calm
self assurance that I can do whatever is put before me with
a feeling of ease and confidence. This new freedom has also
cured me of the chronic asthma I have had for the past 5 years.
I haven't had any medication for the past 7 months and I have
returned to my Real Estate work full time. It's a new life.
My main reason for going to see you was to overcome my fear
of driving over high-suspended bridges. I am now usually over
them before I even realise it. Your work is so wonderful,
I only wish more people could share in the true happiness
it brings to those who partake in this treatment. I really
believe this therapy is for the betterment of mankind. No
matter what your state of health you have at present, life
can only be richer for the small amount of time spent in the
therapy. I wish I could tell the world. Best wishes to you
and for your work.
Jeanette Condon, North Coast, NSW.
(From a letter to Ian White)
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Since the therapy I have experienced
a big reduction in of the intensity and severity of my chronic
fatigue. I've had this problem for the last eight years and
tried all sorts of different treatments. I've really noticed
an increase in my energy levels and now I don't have anywhere
near the trouble I used to have getting out of bed. I still
get tired sometimes but not like I used to. It almost seems
like I'm discovering some sort of gradual new motivation for
life from within. I can't explain this or what the therapy
did but it is definitely a welcome change and I'm feeling
much better and more active.
(From ex-client feedback)
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…I had heard of af-x therapy through
a friend in whom I had noticed a considerable change, stress-wise.
My problem, of which I was very aware, was that I was constantly
on a quest for personal "improvement", always seeking perfection
and trying to be "better" than everyone else.
I had never attended therapy for this problem before because
I am the sort of person who has found that talking about a
problem at length often made it worse and I really hated the
thought of exposing my flaws to anyone else. So the non-talking
approach of af-x suited my personality.
Mind you, I wasn't positive at first that af-x could work!
I was disappointed with myself during the sessions, as my
mind constantly wandered – even remembering at one stage that
I had forgotten my cheque book. After the third session I
felt relaxed, but definitely not "changed".
It was some time later – about 2 months – that I suddenly
realised how wonderfully I had dealt with a situation and
how I was inwardly congratulating myself. This was the first
time EVER that I was giving myself credit for a job well done.
After that came reconciliation with a sister, and generally,
a feeling of not only liking myself, but that it was OK to
like myself. That was new! People noticed that I had become
more easy-going, and less critical of other people.
So, I found that af-x does indeed work. It has helped me to
be kind to myself and I feel a much more content person…
Ros R, Sydney.
(From a letter to Ian White)
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…I have no idea why I needed to
do af-x therapy but I did know that I had been unhappy and
restless for years. For a long time I thought it was just
the way I was but I got sick and tired of feeling down for
no apparent reason. I just couldn't enjoy life. I'd been seeing
a psychiatrist for a while but this didn't seem to be helping
very much so I decided to go ahead with af-x therapy.
I got up the morning after my second session feeling very
different. It was like something negative inside me had been
set free and disappeared. I was feeling very calm and much
more content. The next time I saw my psychiatrist I told him
I didn't think I needed to keep seeing him. We talked about
this for a while and he disagreed with me saying that once
I was over my "happy" or "euphoric" state that I would need
to see him again.
Of course I was a bit worried that he might be right but I
had a sense that I was going to be alright. I completed my
third session and in the following weeks I seemed much happier,
smiled more and felt more balanced inside.
These feelings have not gone away despite what my psychiatrist
said and he finally agreed to let me stop seeing him. I don't
know what the problem was but thank you for helping me to
get rid of it and allowing me to become a much happier and
more contented person…
James, Brisbane.
(From a letter to his practitioner)
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