Af-x Therapy

The 'No Talk' Therapy

Whoever heard of counseling or psychotherapy without the obligatory "spilling the beans" about everything in your life?

"have any of us not learned at least some habitual responses in our lives that could do with re-learning"?

Do I really need this Af-x? I can usually handle my own problems. ... Can't I?

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, this therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. You are taking responsibility by accepting where you're at in life and making a commitment to change the situation by seeking the sort of therapy that builds on your sense of self-responsibility. Af-x Therapy provides long-lasting benefits and support from within, giving your subconscious the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.

How can Af-x help me?

Extensive benefits are derived from participating in this form of affective psycho-therapy. By doing Af-x Emotion Therapy, almost all people improve problem-solving skills and your subconscious mind automatically develops enhanced coping strategies for issues such as depression, anxiety and stress, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks. Some of the benefits available from Af-x include:

Attaining a better understanding of yourself, your goals and values
Developing skills for improving your relationship with self and others
Achieving resolution to the issues or concerns that led you to seek therapy
Forming new ways to cope with stress and anxiety
Managing anger, grief, depression, and other emotional pressures
Improving communications and listening skills at home and at work
Changing old unconscious behavior patterns and developing new ones
Improving your self-esteem and boosting self-confidence
Enhancing performance in all your pursuits

Think about what it will be like to be able to simply accept yourself, like yourself from a deep perspective, and live life flexing rather than breaking; moving forward freely rather than wading through treacle.

Learn why the principle of
"THE AVATAR" drives the need for the
"Mind Over Chatter" system of Af-x.
Stop deceiving yourself!

Follow @afxwhite

- AND NOW -
You can proceed to the next sub-page in the "Therapy" section
and read about the Aims and Goals of Af-x by clicking here.

The human mind is like a TV set. When it goes blank, it's a good idea to turn off the sound.
Anonymous

" ...the Af-x method is impeccable, efficiently mirroring the sophisticated and elegant theory of Affectology..."
Elena Johansson MSs, LCP,, Dir Aspire Mind AB, Malmo, Sweden

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